The last couple of days I posted about avoiding weight gain during the holidays. Not rocket science tips, just common sense.
Keeping the common sense mindset I have something really simple for you to do.
Today’s hot tip…
Don’t stand near the food tables. Hey, this one should be really easy. It doesn’t require you to know or do anything. Just get your food and go sit at a table somewhere away from the food line Remember, lean proteins and veggies first. 🙂
Ok, that was easy.
Tomorrow is the big day, so prepare your mind and game plan and stick to it.