Our Center Fit Trainers Lexington SC

 

Rachel is the owner and head trainer at CenterFit.  She is certified as a personal trainer through the National Academy of Sports Medicine (NASM).

  • Postpartum Corrective Exercise Specialist
  • Senior Fitness Specialization
  • Certified Pilates Matwork Instructor (14 years)
  • Certified Kettlebell Instructor
  • Certified Tabata Bootcamp Instructor
  • Certified PaddleFit One Coach

 

In addition to owning & operating CenterFit, Rachel teaches Pilates and Women’s Self-Defense courses at the University of South Carolina. She holds a 2nd degree black belt in Danzan Ryu jujitsu and enjoys surfing and standup paddleboarding. Rachel volunteers as the head coach of the Special Olympics standup Paddleboard team in South Carolina and was selected to coach Team South Carolina at the Special Olympics USA Games in Seattle, WA this summer. She is a mother of four children and loves to help people of all ages, shapes and sizes find their strength.

Contact Rachel

 

 

 

Meredith teaches Kettlebell classes at CenterFit. She brings a wealth of experience training and teaching kettlebells and has a powerful personal story. A mother of three young children, Meredith has lost 95 lbs swinging kettlebells. She has overcome many obstacles and inspires and motivates her students to do the same.