Ready to find your strength?

Book a personal training package with Rachel for one or two-person private sessions at either of our locations:

Inside Intense Volleyball at 109B Fabrister Lane, Lexington 29072

Inside Palmetto Jujitsu Academy (PJA) at 372 Riverchase Way, Lexington 29072

How It Works

Option 1: 16x 30-Minute Sessions

Option 2: 8x 60-Minute Sessions

-First hour of training is a full posture & movement assessment

-Custom training program designed specifically to meet your goals

-Accountability and support to help you meet your goals

Contact Rachel to Find Out More: