Here is a great video illustrating what 200 calories look like with different foods. If you’ve got weight loss goals or just want to clean up your diet a little, this is a must-see to help you make some better choices.
Here is a great video illustrating what 200 calories look like with different foods. If you’ve got weight loss goals or just want to clean up your diet a little, this is a must-see to help you make some better choices.