Ready to find your strength?
Book a personal training package with Rachel for one or two-person private sessions at either of our locations:
Inside Intense Volleyball at 109B Fabrister Lane, Lexington 29072
Inside Palmetto Jujitsu Academy (PJA) at 372 Riverchase Way, Lexington 29072
How It Works
Option 1: 16x 30-Minute Sessions
Option 2: 8x 60-Minute Sessions
-First hour of training is a full posture & movement assessment
-Custom training program designed specifically to meet your goals
-Accountability and support to help you meet your goals
Contact Rachel to Find Out More: