The last couple of days I posted about avoiding weight gain during the holidays. Not rocket science tips, just common sense.
Keeping the common sense mindset I have something really simple for you to do.
Today’s hot tip…
Don’t stand …
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Ok, in case you didn’t see my post yesterday, this week I am giving tips about how to avoid the 7-12 pounds weight gain that many people experience during the holidays.
Hopefully 2014 has been a great year for your …
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Happy Monday!
It’s hard to believe that 2014 is almost gone! I don’t know about you but it seems like the year flew by in the blink of an eye.
I’m not sure if you know it but the average …
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Here is another keeper for the summer. The ingredient list is a little long, but definitely worth it. We had this for dinner tonight and it was AMAZING. It made 6 generous servings that were meal-sized. Thanks to Monique at …
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